rush athletics tutorials videos
'Running-man footwork tutorial with Lauren Jumps! (MUST WATCH!)'
'LOSE THAT BEGINNER LOOK! (Easy to Follow) Jump Rope Tutorial by Rush Athletics'
'Learn The PERFECT Boxer Skip Technique // Beginner Jump Rope Tutorial by Rush Athletics'
'ADVANCED JUMP ROPE WORKOUT // Total Body FAT BURNER! by Rush Athletics'
'2 MINUTES TO PROVE SKIPPING IS THE COOLEST CARDIO! // Jump Rope Motivation by Rush Athletics'